Creativity Bingo

January 2023

Creativity plays a vital role in supporting and maintaining optimal health and wellbeing, yet there can be barriers which prevent people from having a go resulting in creative self expression being left out of the wellbeing toolkit.

Maybe you’ve lost touch with the fun of creativity where play and experimentation have been exchanged for productivity, polluted by ideas about ‘natural’ talent and good and bad art. If that sounds familiar we invite you to entertain the idea that creative self expression can be many things, a form of play, social fun, relaxation or stress management as well as work that can be displayed and admired, crucially you get to decide the meanings that resonate with you.

We also understand that creativity is like a muscle, and like all our muscles, with effort and commitment to training, it can change shape! But if flexing your creative muscle in this way is new to you, go easy, give yourself time to find your groove. It’s why this Creativity BINGO card, our gift to you, has such a varied selection of activities for you to pick from and try. Meant to encourage, inspire, engage and challenge but most of all to set a spark for you to get started, reconnect and grow your creative muscle.

So go ahead pick a box, explore, delight and take some creative play time, just for the fun of it. Repeat as often as desired!

Creativity Bingo Card