https://michellesaleeba.com/blog daily 0.75 2025-12-13 https://michellesaleeba.com/blog/how-medicare-referrals-for-psychology-work-in-australia monthly 0.5 2025-12-13 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/190701b1-b58d-4af4-9242-18bc54bc99b4/counselling-cottonbro-4101143.jpg Blog - How Medicare Referrals for Psychology Work in Australia - Make it stand out If you’re unsure how your referral applies to your situation, your psychologist or GP can help clarify next steps. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1765637466496-8O8MJM3C7JYLXXMWMT8X/unsplash-image-NFvdKIhxYlU.jpg Blog - How Medicare Referrals for Psychology Work in Australia - Make it stand out TL;DR: Medicare Psychology Referrals in Australia A Mental Health Treatment Plan (MHTP) prepared by a GP is required to access Medicare-rebated psychology sessions. Medicare provides rebates for up to 10 individual psychology sessions per calendar year. Referrals are commonly issued for an initial 6 sessions, with a GP review required to access the remaining 4. The calendar year reset (1 January) does not automatically require a new referral if the existing MHTP is still valid and clinically appropriate. A psychologist provides a written report to the GP as part of the review and shared-care process. Medicare rebates apply to telehealth psychology sessions, and clients can access telehealth with a psychologist located in another state. https://michellesaleeba.com/blog/understanding-mental-health-professions-in-australia monthly 0.5 2025-12-13 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1765640109675-TEN0O1KMALLNP6UAQ5GY/unsplash-image-_dICL6joLRk.jpg Blog - Understanding Mental Health Professions in Australia - Make it stand out Understanding scope of practice helps people choose the right mental health professional. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1765640258984-BDCUIUSLYCUV0MVHCPRP/unsplash-image-Y6AZFmN1MGY.jpg Blog - Understanding Mental Health Professions in Australia - Make it stand out TL;DR: Psychologists, counsellors, psychotherapists, mental health social workers and occupational therapists all support mental health in Australia, but differ in training, regulation, scope of practice and Medicare access. Psychology is the only profession authorised to integrate assessment, diagnosis, formulation and treatment within a single AHPRA-regulated scope. https://michellesaleeba.com/blog/sleep-and-mood monthly 0.5 2025-12-11 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1765354632762-P5XF5XU29RLZJGPZWPZ0/unsplash-image-EerxztHCjM8.jpg Blog - Sleep and Mood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1765355106179-8FI2JLVIYKRWPUZDG3JK/unsplash-image-BCI9_1eJfO0.jpg Blog - Sleep and Mood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1765355242872-D0NN7D4OYWDYLBHALQUW/unsplash-image-pUYDW6nhMsY.jpg Blog - Sleep and Mood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/breathe-in-nature-connect-with-others monthly 0.5 2025-12-02 https://michellesaleeba.com/blog/expanding-the-therapeutic-toolkit monthly 0.5 2025-11-24 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/b25e5ef5-d75f-43d2-8570-ce10bb7dc948/IMG_3851.jpeg Blog - Expanding the Therapeutic Toolkit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/msp-christmas-break-notice monthly 0.5 2025-12-13 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/9c33df56-fe67-4b6f-8260-83aeccd9338d/olive+xmas+decorations.jpg Blog - MSP Christmas Break Notice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/the-visual-mind-garden monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/5e43aed7-4181-4d74-9a0d-7356a5dae47d/Mind+garden+prompts.jpg Blog - The Visual Mind Garden - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/cultural-competence-veterans-first-responders monthly 0.5 2025-10-27 https://michellesaleeba.com/blog/difference-between-change-and-transition monthly 0.5 2025-10-26 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/fb5a33a6-217a-486c-9a6c-5d430d0daa53/jon-tyson-srDKOjF3rSY-unsplash.jpg Blog - Difference between change and transition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/f325ace1-4ab7-4326-996e-914bf8fc3815/adam-winger-GIFlfKX23rc-unsplash.jpg Blog - Difference between change and transition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/the-art-of-not-finishing monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1761095657012-KEJ0HQ45BLXOG7NJ9LT1/unsplash-image-TjvEfjXIb_s.jpg Blog - The Art of Not Finishing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1761096403657-5NANP212W3K8G52QI7D7/unsplash-image-r_8uWsy3QT8.jpg Blog - The Art of Not Finishing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1761096106414-D7GANV40P0X5QYS31UOU/unsplash-image-dW7RtZK9o-Q.jpg Blog - The Art of Not Finishing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/community-arts-for-wellbeing monthly 0.5 2025-10-26 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/f4322989-2c2a-41e4-b45f-f5831a792fa6/Peter+and+Leanna+setup+CC25.jpg Blog - Community Arts for Wellbeing - Make it stand out Artwork by Fi Wilkie, Julie Cubbage and Leanna Taylor https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/bf113f64-855d-476f-8498-df9a607b5a55/OCD+WA+exhib.jpg Blog - Community Arts for Wellbeing - Make it stand out Sculpture by artist Lynette Bell; Paintings by artist Leanna Taylor; Ceramic vessel by artist Julie Excell https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/5c883384-c3ed-4641-950a-ff0d9f83968d/OCD+WA+exhib+image.jpg Blog - Community Arts for Wellbeing - Make it stand out Artwork displayed by Mecah White, Lynette Bell, Lesley Marshall, Fi Wilkie, Leanna Taylor and Anne McCaughey https://michellesaleeba.com/blog/art-therapy-in-context monthly 0.5 2025-11-05 https://michellesaleeba.com/blog/reclaiming-our-place-in-the-living-world monthly 0.5 2025-08-10 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/c96586ac-592d-4320-9923-d89628444d93/5+Pathways+to+Nature+Connection.png Blog - Reclaiming Our Place in the Living World - Make it stand out Five pathways to nature connection infographic - click to download https://michellesaleeba.com/blog/beyond-the-self monthly 0.5 2025-08-10 https://michellesaleeba.com/blog/the-quiet-antidote monthly 0.5 2025-08-10 https://michellesaleeba.com/blog/naming-the-weather-within monthly 0.5 2025-08-10 https://michellesaleeba.com/blog/reclaiming-a-lost-kinship monthly 0.5 2025-08-10 https://michellesaleeba.com/blog/art-therapy-psychedelic-integration monthly 0.5 2025-08-11 https://michellesaleeba.com/blog/clear-and-calm monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/49b07f78-bec9-49e3-913c-b3091cb2bbd0/Unsplash+Alternate+Nostril+Breathing.png Blog - Clear and Calm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/0ca793bf-ddd2-493e-bfb2-f3d259b95f80/Nadi+Shodhana+Hand+positions.png Blog - Clear and Calm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/yoga-nidra monthly 0.5 2025-08-03 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1754191711020-KSBAHNRAORU4KYO14EGX/unsplash-image-_zVj-LCVCFs.jpg Blog - Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/ce444c83-b426-49b7-8129-db1d3a1a8623/Unsplash.png Blog - Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1754193519951-DBY2566TKYH1IDSEULKW/unsplash-image-gxDdSqomSb0.jpg Blog - Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/the-rain-technique monthly 0.5 2025-08-03 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/b69eef21-e69b-4dbb-8ba7-de99171f32d2/nathan-dumlao-JYZoEt0dSn8-unsplash.jpg Blog - The RAIN Technique - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/854aa696-ba94-4d01-95de-dcc6dcf3da0d/melissa-jeanty-Ks4RTBgQ_64-unsplash.jpg Blog - The RAIN Technique - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1927ef01-063e-4f8c-b2d8-e5b1360a5119/yeshi-kangrang-iuqxv7kFj64-unsplash.jpg Blog - The RAIN Technique - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/rewiring-the-mind monthly 0.5 2025-08-03 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/19cea783-d1e4-404d-ae12-7acce8f3aa49/Drawing+Lauren+Everts.png Blog - Rewiring the Mind - Make it stand out Drawing by PEJAC https://michellesaleeba.com/blog/shared-experience-therapy-boundaries monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/b03153ab-6476-4a9f-b7ea-ca0839955d43/vinicius-amnx-amano-sMBTSFQ6RrM-unsplash.jpg Blog - When Shared Experience Leads the Way - Make it stand out Who’s frame of reference? https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/3cbac9cf-044a-4169-9363-a83d400a03fe/Pawel+Czerwinski+Unsplash+Overlap+without+collapse.png Blog - When Shared Experience Leads the Way - Make it stand out Overlap without collapse https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/5eec2bd3-5152-458f-89e3-83befeb70643/vony-razom-OJ5Te4MaS3o-unsplash.jpg Blog - When Shared Experience Leads the Way - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/b6ae7638-2473-4da0-8e28-a2eb905419e0/Ales+Krivec+UnsplashMist+light+and+shadow+created+a+beautiful+pattern+reflected+in+the+lake..png Blog - When Shared Experience Leads the Way - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/when-motherhood-doesnt-feel-like-home monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/a9fdda15-aebd-4040-a601-3ba91a81ebdc/Screen+Shot+2025-07-27+at+12.10.57+pm.png Blog - Coming Soon: Lines I Couldn’t Speak - Make it stand out Drawing from Lines I Couldn’t Speak c. 1996 https://michellesaleeba.com/blog/write-process-heal monthly 0.5 2025-08-01 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1753925600382-9FTTY3RNL39F7B2H8HUT/unsplash-image-jw3xbuelpKM.jpg Blog - Write.Process.Heal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1af6aa3e-1d23-475e-992f-9f6a55ec27c2/Altered+Image+with+text+Journaling+Outdoors+.png Blog - Write.Process.Heal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://michellesaleeba.com/blog/adhd-coaching-on-belay monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/a40bc6a7-73f7-4701-b879-9957901105cc/Kalbarri+2015+H.png Blog - On Belay: ADHD Coaching - Make it stand out Climber and belayer working together. Kalbarri 2015 https://michellesaleeba.com/blog/professional-reflection monthly 0.5 2025-07-31 https://michellesaleeba.com/blog/cognitive-and-creative-therapy-integration monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/55668b51-503f-4919-a177-00b8ca563291/what%27s+underneath+1.jpg Blog - Where Thought Meets Imagination - Make it stand out What’s Underneath, Acrylic and pastel on canvas, 2014 https://michellesaleeba.com/blog/reconnecting-with-yourself monthly 0.5 2025-07-29 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/656eb434-cf5e-40e9-ae24-8c0e26427247/Screen+Shot+2025-07-25+at+10.48.04+pm.png Blog - Interview - Make it stand out Article from Subiaco Eat Shop Live - Winter 2025 https://michellesaleeba.com/blog/beyond-the-office-how-nature-based-therapy-is-reshaping-leadership-and-wellbeing monthly 0.5 2025-07-29 https://michellesaleeba.com/blog/nature-based-therapy-and-eco-emotions monthly 0.5 2025-07-31 https://michellesaleeba.com/blog/what-is-solution-focused-coaching monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643162396-RZR688G87CIHVKNIEADS/unsplash-image-SIU1Glk6v5k.jpg Blog - What Is Solution-Focused Coaching? - Make it stand out A wooden hand sculpture supports a leaning tree branch, a creative symbol of strength, support, and growth. https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644973262-2Q9M5J531M4BT7JEPN6F/unsplash-image-M2Kxb80gqcc.jpg Blog - What Is Solution-Focused Coaching? - Make it stand out Sometimes clarity begins with simply knowing which way feels right. https://michellesaleeba.com/blog/where-art-and-wellbeing-meet monthly 0.5 2025-07-27 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643650421-I55JH7K0MGVMJTHLTOB1/TMC+art+room+2023.jpg Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643659635-JRSIL25OUQFIIZQNJ4ZE/TMC+2024.jpg Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643675922-CVVS04K680DIM58X55OG/Screen+Shot+2025-07-14+at+10.54.21+am.png Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643696539-O667I75GZQZ8L08IHUJZ/masks+2021.jpg Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643751504-QRJG75SHZBWV8WU0ZEMM/group+TMC+2024.jpg Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643812571-VW1T3SVI8KROZRMXIQRI/Cana+2023.jpg Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643814356-CZS88OGDK1P8YIL282EO/art+group+.jpg Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643825408-U4G97G7E2GMX61YBA3KO/art+class.jpg Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643861525-64IP5LNISNI925V0Y864/2021+art+group.jpg Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643839047-3TYEJWNXU3LZFB8ZRDVG/13+bde+group.jpg Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643867738-R8MONSJK26U1TAARFTJH/13+2022.jpg Blog - Where Art and Wellbeing Meet https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752643990091-LSTQERXL2DCW55P1XH8T/Screen+Shot+2025-07-14+at+11.29.44+am.png Blog - Where Art and Wellbeing Meet https://michellesaleeba.com/blog/art-and-attention monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644261606-XJLUSI3WFZJQ57DI9D4H/floral+1.JPG Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644250282-DTW0BFYHI6CHOCZSBYS9/garden+pot.jpg Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644307960-OWBFFOSBTW31GX2XIVYK/IMG_0060.jpeg Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644308670-ZEM61KF75NZZOR4OWWRC/IMG_0539.jpeg Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644366702-BQBFNPA5L22PR52770SZ/IMG_1139.jpeg Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644369632-PRGC22O2IRXSI3O7DBSE/IMG_1267.jpeg Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644386146-LWMPC80FYYBUWCU9RZTR/IMG_1268.jpeg Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644417921-FSHH411JFVQ0TSPBDZCT/IMG_1334.jpeg Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644440801-D5NAXGYIE7DS0CMFCWFT/Mixed+media+landscape.jpg Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644433995-755HWW3RW7OHYWZTVBBS/Screen+Shot+2025-07-14+at+2.11.43+am.png Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644453164-G9GP62FAHJSP1BPA8PNZ/Screen+Shot+2025-07-14+at+2.16.13+am.png Blog - Art and Attention https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752644454929-Z9YN9DIFDITT7KS4MRK5/Screen+Shot+2025-07-14+at+11.40.34+am.png Blog - Art and Attention https://michellesaleeba.com/blog/why-horses-help-us-heal monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1752645309176-US0BHL0N78HQVHZC6HL9/unsplash-image-nKdmCnDHlR0.jpg Blog - Why Horses Help Us Heal - Make it stand out Moments of connection often happen without words. https://michellesaleeba.com/blog/professional-grief monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/1751891885904-IJL6NJAJ1DGVDN17SCSE/shane-rounce-soft+focus-unsplash.jpg Blog - Professional grief - Make it stand out A visual metaphor for professional grief, what feels just out of reach, unspoken, or unresolved in caring work https://michellesaleeba.com/blog/art-therapy-after-ketamine-infusion-a-creative-pathway-to-integration monthly 0.5 2025-07-31 https://michellesaleeba.com/blog/art-journaling-for-wellbeing-a-creative-path-to-inner-calm monthly 0.5 2025-07-31 https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/adaf215b-3b0d-4b10-a880-53a823902eda/Screen+Shot+2025-07-16+at+2.46.41+pm.png Blog - Art Journaling for Wellbeing - A Parisian holiday journal Mixed media art journal spread exploring movement, memory, and a sense of place through collage and poetic text https://images.squarespace-cdn.com/content/v1/623eaf2d7a66a8740e31550c/4ba0e102-cca7-4c06-a0b1-b3d1b631b15a/Journal+page Blog - 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